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Food database and calorie counter Source: Member

Mr. Nature

Raisins

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DebT1207 on 30 Jun 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 20g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
1g
There are 90 calories in a 1 oz serving of Mr. Nature Raisins.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

More Products from Mr. Nature:

Salted Almonds
Unsalted Trail Mix
Happy Trail Mix
Oriental Mix
Salted Cashews
  view all mr. nature products

Other Types of Raisins:

Raisins
Raisins (Seedless)
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Other Types of Dried Fruit:

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Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

ShellieBellie
on 12 September 2012
ironfan8086
on 30 August 2012



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