Food database and calorie counter Source: Mobile User

Millville

Bran Flakes

Nutrition Facts
Serving Size: 3/4 cup (29g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 170mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 0% Iron 50%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
24g
Protein
3g
There are 110 calories in a 3/4 cup serving of Millville Bran Flakes.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

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