Food database and calorie counter Source: Member

Mediterranean Snacks

Sea Salt Baked Lentil Chips

Nutrition Facts
Serving Size 22 chips (1oz)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LoJe on 07 Jun 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
Carbohydrates, 19g (64%) Fat, 3g (23%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3g
Carbs
19g
Protein
4g
There are 110 calories in a 22 chips serving of Mediterranean Snacks Sea Salt Baked Lentil Chips.
Calorie breakdown: 23% fat, 64% carbs, 13% protein.

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Recently Eaten By:

Merrilyl
on 15 November 2014
correiad
on 05 November 2014
Kathy1976
on 30 October 2014
abjill
on 26 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mediterranean Snacks Sea Salt Baked Lentil Chips with:
Low Calorie Salad Dressing


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