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Food database and calorie counter Source: Member

Master Choice

Hamburger Buns

Nutrition Facts
Serving Size 1 bun (85g)
 
Amount Per Serving
Calories from Fat 27
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 15 Apr 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
Carbohydrates, 40g (74%) Fat, 3g (13%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 220 calories in 1 serving of Master Choice Hamburger Buns.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 39g.

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Sweet Cinnamon Bun
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  view more buns nutritional info
 
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Recently eaten by:

sloberto
on 20 November 2009
Jeff H
on 12 October 2009
paulanater
on 18 September 2009
ypsi7267
on 15 September 2009

Recently eaten with:

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