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Food database and calorie counter Source: Member

Manhattan Bagel

Garden Market Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 58
Calories 240
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
Carbohydrates, 20g (32%) Fat, 16g (58%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
20g
Protein
6g
There are 240 calories in a 1 salad serving of Manhattan Bagel Garden Market Salad.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Related Garden Salad from Manhattan Bagel:

Garden Market with Chicken Salad
Garden Market with Tuna Salad

Related Salads from Manhattan Bagel:

Country Club Salad
Grilled Chicken Caesar Salad
NY Deli Salad
Potato Salad

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  view all manhattan bagel products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

dramatix01
on 12 March 2014
jtmiller
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on 15 February 2012
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on 11 August 2011

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