Food database and calorie counter

Magic Spoon

Honey Nut

Nutrition Facts

Serving Size

1 cup (37 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

210mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

Calcium

20mg

Iron

2.00mg

11%

Potassium

19mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 10:24 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (37%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

14g

Protein

13g

There are 140 calories in 1 cup (37 g) of Magic Spoon Honey Nut.

Calorie breakdown: 37% fat, 33% carbs, 30% protein.

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