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Food database and calorie counter Source: Member

Little Debbie

Apple Flips

Nutrition Facts
Serving Size 1 cookie (35g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member treqal on 23 Apr 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (29%)
 
Protein (3%)
Carbohydrates, 24g (68%) Fat, 4.5g (29%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
1g
There are 140 calories in a 1 cookie serving of Little Debbie Apple Flips.
Calorie breakdown: 29% fat, 68% carbs, 3% protein.

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