Register  |  Sign In
Food database and calorie counter Source: Member

Lightlife Foods

Mellow Portobello Mushroom Burger

Nutrition Facts
Serving Size 1 burger (85g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 4.5g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 330mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 20g  
 
Vitamin A 0% Vitamin C 8%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladeedah on 31 Oct 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
Carbohydrates, 9g (19%) Fat, 8g (38%) Protein, 20g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
9g
Protein
20g
There are 190 calories in a 1 burger serving of Lightlife Foods Mellow Portobello Mushroom Burger.
Calorie breakdown: 38% fat, 19% carbs, 43% protein.

Related Veggie Burgers from Lightlife Foods:

Farmer's Market Veggie Burger
Kick'n Black Bean Burgers

More Products from Lightlife Foods:

Organic Tempeh - Original
Gimme Lean Ground Beef Style Veggie Protein
Fakin' Bacon Tempeh Strips
Bella Portabella Tuscan Chik'n
Gimme Lean Beef
  view all lightlife foods products

Other Types of Veggie Burgers:

Veggie Burgers
Meatless Soyburger
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Soy Burger
Boca Meatless Burgers
  view more veggie burgers nutritional info

Other Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

TofuWarrior
on 12 April 2014
DanC210
on 04 April 2014
chaudk
on 06 March 2014
szkasha
on 15 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.