Food database and calorie counter

Lidl

12 Grain Bread

Nutrition Facts

Serving Size

2 x 1 slice (86 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

38.00g

14%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

84mg

Iron

2.80mg

16%

Potassium

138mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 22 12:08 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

38g

Protein

10g

There are 220 calories in 2 x 1 slice (86 g) of Lidl 12 Grain Bread.

Calorie breakdown: 16% fat, 67% carbs, 18% protein.

Related Bread from Lidl:

Italian Bread
Gluten Free White Bread
Organic Whole Grain Rye Bread
100% Whole Wheat Country Style Bread

More Products from Lidl:

Pecan Shortbread Cookies
Mushroom Pasta Sauce
Maple Cinnamon Apple Walnuts
Pork Carnitas
Prosciutto Crudo
	view all lidl products

Other Types of Bread:

Multigrain Bread
Rye Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
	view more bread nutritional info

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