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Food database and calorie counter Source: Member

LaBrea Bakery

Pumpernickel Boule

Nutrition Facts
Serving Size 1 slice (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 21 May 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 31g (74%) Fat, 2.5g (14%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
31g
Protein
5g
There are 160 calories in a 1 slice serving of LaBrea Bakery Pumpernickel Boule.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Other Types of Bread:

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Recently Eaten By:

BORNFREED
on 18 June 2013
dempsc1
on 07 February 2012
Dr. Amy
on 12 January 2012
amy123456
on 19 August 2011

Recently Eaten With:

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