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Food database and calorie counter Source: Member

La Bou

Almond Croissant

Nutrition Facts
Serving Size 1 croissant (5.5oz)
 
Amount Per Serving
Calories from Fat 270
Calories 575
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 15g 75%
Cholesterol 85mg 28%
Sodium 413mg 17%
Total Carbohydrate 67g 22%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member redbird20 on 15 Oct 10.

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29%
of RDI*
(575 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 67g (46%) Fat, 30g (46%) Protein, 12g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
575
Fat
30g
Carbs
67g
Protein
12g
There are 575 calories in a 1 croissant serving of La Bou Almond Croissant.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Croissants from La Bou:

Cinnamon Nut Croissant
Ham & Cheese Croissant

More products from La Bou:

Spinach Salad (5 oz)
Chinese Chicken Dressing
Chinese Chicken Salad Dressing
Basil Chicken Panini
Apricot Scone
  view all la bou products

Other types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info
 
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Recently eaten by:

jmcclurg
on 31 March 2013
CindyDD
on 02 March 2013
claireshopeful
on 21 January 2013
Chi11er
on 26 November 2012

Recently eaten with:

FatSecret members have recently eaten La Bou Almond Croissant with these foods:
Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer
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Mocha Coffee
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