Food database and calorie counter Source: Member

La Banderita

Soft Taco Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (45g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
98% Fat Free TOrtilla
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Sep 09, and last modified on 13 Jun 11 by member ReBHazard .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 21g (62%) Fat, 4g (26%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
4g
There are 130 calories in a 1 tortilla serving of La Banderita Soft Taco Whole Wheat Tortillas.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

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Recently Eaten By:

markplace
on 23 December 2014
alkush
on 09 December 2014
retired anna
on 08 December 2014
btracy1985
on 19 November 2014

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