Food database and calorie counter Source: Member

Krusteaz

Gingerbread Cake & Cookie Mix

Nutrition Facts
Serving Size 1/3 cup mix (1/8 cake) (51g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 24g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vaday8 on 07 Dec 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
Carbohydrates, 41g (82%) Fat, 3g (14%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
3g
Carbs
41g
Protein
2g
There are 210 calories in a 1/3 cup mix (1/8 cake) serving of Krusteaz Gingerbread Cake & Cookie Mix.
Calorie breakdown: 14% fat, 82% carbs, 4% protein.

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Recently Eaten By:

Jazzerbug
on 03 August 2013
Mizjean
on 07 May 2013
jayp2000
on 30 January 2013
ktsull
on 23 December 2012

Recently Eaten With:

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