Food database and calorie counter Source: Member

Kroger

Bite Size Frosted Wheat Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 45g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
190
Fat
1g
Carbs
45g
Protein
5g
There are 190 calories in a 1 cup serving of Kroger Bite Size Frosted Wheat Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Cereal from Kroger:

100% Natural Cereal - Oats & Honey
100% Natural Cereal - Oats, Raisins & Honey
Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries
Active Lifestyle Original Rice Cereal
Alien Berry Punch Flavored Oat Cereal
Apple Cinnamon Toasted Oats Cereal
  find more kroger cereal products

More Products from Kroger:

Mild Pork Sausage
Greek Lite Vanilla Yogurt
Slim-Rite French Vanilla Shake Mix
Finely Shredded Parmesan Cheese
Pork Country Style Ribs
  view all kroger products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

Marx
on 24 June 2014
jmbruce
on 22 June 2014
hank_70
on 20 June 2014
Kohitsuji
on 19 March 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Bite Size Frosted Wheat Cereal with these foods:
Milk (Nonfat)
Coffee
Blueberries
Kroger Lowfat 1% Milk
Coffee (Brewed From Grounds)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.