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Food database and calorie counter Source: Member

Kroger

Bite Size Frosted Wheat Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 45g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
45g
Protein
5g
There are 190 calories in a 1 cup serving of Kroger Bite Size Frosted Wheat Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Cereal from Kroger:

100% Natural Cereal - Oats & Honey
100% Natural Cereal - Oats, Raisins & Honey
Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries
Active Lifestyle Original Rice Cereal
Alien Berry Punch Flavored Oat Cereal
Apple Cinnamon Toasted Oats Cereal
  find more kroger cereal products

More products from Kroger:

Corn Dogs
Crunchy Wheat Bread
Fiesta Blend Cheese
Dark Chocolate Nonpareils
Ice Pix (92g)
  view all kroger products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

rsyoung
on 04 June 2013
pamellen
on 03 June 2013
weickertp
on 20 May 2013
jtj1001
on 27 April 2013

Recently eaten with:

FatSecret members have recently eaten Kroger Bite Size Frosted Wheat Cereal with these foods:
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