Food database and calorie counter Source: Member

Knorr

Pasta Sides - Parmesan

Nutrition Facts
Serving Size 1 cup prepared (60g)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mellow dee on 29 Sep 11, and last modified on 13 Jun 12 by member CathyEwing .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
Carbohydrates, 35g (66%) Fat, 4.5g (19%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
4.5g
Carbs
35g
Protein
8g
There are 290 calories in a 1 cup prepared serving of Knorr Pasta Sides - Parmesan.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Pasta from Knorr:

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Four Cheese Pasta
Italian Sides - Creamy Garlic Shells
Italian Sides - Four Cheese Bow Tie
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  find more knorr pasta products

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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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