Food database and calorie counter Source: Member


Fruit & Nut Dark Chocolate Cherry Cashew Bar

Nutrition Facts
Serving Size 1 bar (40g)
Amount Per Serving
Calories from Fat 80
Calories 180
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 4g  
Vitamin A 50% Vitamin C 50%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dragynlady on 25 Feb 11.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 bar serving of Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar.
Calorie breakdown: 44% fat, 48% carbs, 9% protein.

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Recently Eaten By:

on 20 November 2015
on 18 November 2015
on 13 November 2015
on 11 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar with these foods:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Vitamin Cottage Chunks of Energy - Cranberry Apricot
Merlot Wine
Ghirardelli Triple Chocolate Brownies
Chenin Blanc Wine

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