Food database and calorie counter Source: Member

Keoki's

Kalua Brand Pork

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 171
Calories 250
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 460mg 19%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member hwnmomof2 on 04 Mar 17.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
19g
Carbs
0g
Protein
20g
There are 250 calories in a 3 oz serving of Keoki's Kalua Brand Pork.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Pork from Keoki's:

Pork Lau Lau

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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