Food database and calorie counter Source: Mobile User

Kellogg's

Special K Protein Shake - French Vanilla

Nutrition Facts
Serving Size 1 bottle (10oz)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 520mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Aug 09.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 29g (58%) Fat, 5g (22%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
29g
Protein
10g
There are 180 calories in a 1 bottle serving of Kellogg's Special K Protein Shake - French Vanilla.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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Recently Eaten By:

svtfmook
on 21 August 2014
Leera07
on 22 August 2014
hbrownOH
on 19 August 2014
corbitt799
on 18 August 2014

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