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Kellogg's

Special K Protein Shake - Dark Chocolate

Nutrition Facts
Serving Size: 1 bottle (296ml)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 540mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 35% Iron 15%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
5g
Carbs
29g
Protein
10g
There are 190 calories in a 1 bottle serving of Kellogg's Special K Protein Shake - Dark Chocolate.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Related Nutrition Drinks from Kellogg's:

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