Food database and calorie counter

Kellogg's

Special K Protein Cinnamon Brown Sugar Crunch

Nutrition Facts

Serving Size

1 cup (42 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

12.00g

Includes 12.00g Added Sugars

24%

Protein

9.00g

Vitamin D

2mcg

11%

Calcium

130mg

10%

Iron

11.30mg

63%

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 22 06:55 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (6%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

29g

Protein

There are 160 calories in 1 cup (42 g) of Kellogg's Special K Protein Cinnamon Brown Sugar Crunch.

Calorie breakdown: 6% fat, 72% carbs, 22% protein.

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