Food database and calorie counter Source: Member

Kellogg's

Special K Fruit Crisps - Blueberry

Nutrition Facts
Serving Size 2 crisps (25g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tkarpel on 06 May 10, and last modified on 07 Sep 10 by member Kigan .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
Carbohydrates, 20g (78%) Fat, 2g (18%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
1g
There are 100 calories in a 2 crisps serving of Kellogg's Special K Fruit Crisps - Blueberry.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

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Recently Eaten By:

lilyleia78
on 10 September 2014
aujcjohn
on 21 August 2014
E.satterfield
on 17 August 2014
Tbaygirl
on 24 July 2014

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