Food database and calorie counter

Kellogg's

Nutri-Grain

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

114

% Daily Values*

Total Fat

0.20g

Saturated Fat

0.100g

Trans Fat

Cholesterol

Sodium

168mg

Total Carbohydrate

20.80g

Dietary Fiber

0.8g

Sugars

9.60g

Protein

6.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 11 06:54 PM

Source: FatSecret Platform API

of RDI*

(114.29 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (2%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

114

Fat

0.2g

Carbs

20.8g

Protein

6.6g

There are 114 calories in 1 cup (30 g) of Kellogg's Nutri-Grain.

Calorie breakdown: 2% fat, 75% carbs, 24% protein.

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