Food database and calorie counter Source: Member

Keebler

Sunshine Cheez-It 100 Calorie Right Bites

Nutrition Facts
Serving Size 1 pouch (22g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is Cheez-It's ONLY. NOt a mix with other stuff.
Information for this food was submitted to the FatSecret food database by member monique01824 on 29 Jan 08, and last modified on 11 Jun 11 by member ducksoup .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 14g (59%) Fat, 3g (28%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
14g
Protein
3g
There are 100 calories in a 1 pouch serving of Keebler Sunshine Cheez-It 100 Calorie Right Bites.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

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Recently Eaten By:

LauraMae
on 11 September 2014
joleighsco
on 10 September 2014
sismith
on 08 September 2014
mcabee7
on 02 September 2014

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