Food database and calorie counter Source: Member

Kashi

Tuscan Veggie Bake

Nutrition Facts
Serving Size: 1 entree (283g)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Potassium 660mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 8g 32%
  Sugars 8g  
Protein 7g  
 
Vitamin A 35% Vitamin C 10%
Calcium 8% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
9g
Carbs
42g
Protein
7g
There are 260 calories in a 1 entree serving of Kashi Tuscan Veggie Bake.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

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