Food database and calorie counter Source: Member

Kashi

Mushroom Trio & Spinach Thin Crust Pizza

Nutrition Facts
Serving Size 1/3 pizza (113g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 14g  
 
Vitamin A 15% Vitamin C 6%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tanya007 on 11 Jun 08, and last modified on 24 Oct 10 by member flyhigh2999 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
9g
Carbs
28g
Protein
14g
There are 250 calories in a 1/3 pizza serving of Kashi Mushroom Trio & Spinach Thin Crust Pizza.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

Related Pizza from Kashi:

Basil Pesto Thin Crust Pizza
Five Cheese Tomato Pizza
Four Cheese Thin Crust Pizza
Greek Tzatziki Pizza
Indian Tikka Masala Pizza
Margherita Thin Crust Pizza
  find more kashi pizza products

More Products from Kashi:

Overnight Muesli
Sprouted Grains Cereal
Raisin & Chia Granola
Organic Promise Berry Fruitful
Chewy Granola Bars - Cranberry Lemon with Chia
  view all kashi products

Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Juliette1110
on 29 August 2015
BBarton18
on 20 July 2015
dorsmo
on 17 June 2015
daltman13
on 01 April 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Mushroom Trio & Spinach Thin Crust Pizza with these foods:
Lettuce Salad with Assorted Vegetables
Extra Virgin Olive Oil
Shrimp
Sauvignon Blanc Wine
Trader Joe's Organic Baby Arugula


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.