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Food database and calorie counter Source: Member

Kashi

Mushroom Trio & Spinach Thin Crust Pizza

Nutrition Facts
Serving Size 1/3 pizza (113g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 14g  
 
Vitamin A 15% Vitamin C 6%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tanya007 on 11 Jun 08, and last modified on 24 Oct 10 by member flyhigh2999 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
Carbohydrates, 28g (45%) Fat, 9g (33%) Protein, 14g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
9g
Carbs
28g
Protein
14g
There are 250 calories in a 1/3 pizza serving of Kashi Mushroom Trio & Spinach Thin Crust Pizza.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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Recently Eaten By:

Rainbowlynn
on 15 July 2014
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on 17 June 2014
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on 04 June 2014
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on 22 May 2014

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