Food database and calorie counter Source: Member

Kashi

Berry Fruitful

Nutrition Facts
Serving Size 29 biscuits (55g)
 
Amount Per Serving
Calories from Fat 4
Calories 170
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stargrl335 on 21 Jan 13, and last modified on 27 Jul 13 by member lenirizarry .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (2%)
 
Protein (13%)
Carbohydrates, 42g (85%) Fat, 0.5g (2%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
42g
Protein
6g
There are 170 calories in a 29 biscuits serving of Kashi Berry Fruitful.
Calorie breakdown: 2% fat, 85% carbs, 13% protein.

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