Food database and calorie counter

Kashi

Go Cinnamon Vanilla

Nutrition Facts

Serving Size

1 1/4 cups (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

30mg

Iron

2.10mg

12%

Potassium

360mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 22 08:39 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (34%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

12g

There are 150 calories in 1 1/4 cups (40 g) of Kashi Go Cinnamon Vanilla.

Calorie breakdown: 34% fat, 41% carbs, 26% protein.

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