Food database and calorie counter

Karen & Sisters

Chickpea Masala

Nutrition Facts

Serving Size

1 package (7 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

46.00g

17%

Dietary Fiber

13.0g

46%

Sugars

6.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Aug 10 01:19 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (23%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

46g

Protein

14g

There are 280 calories in 1 package (7 oz) of Karen & Sisters Chickpea Masala.

Calorie breakdown: 23% fat, 59% carbs, 18% protein.

More Products from Karen & Sisters:

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