Food database and calorie counter Source: Mobile User

Karen & Sisters

Chickpea Masala

Nutrition Facts
Serving Size 1 package (7oz)
 
Amount Per Serving
Calories from Fat 70
Calories 280
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 46g 15%
  Dietary Fiber 13g 52%
  Sugars 6g  
Protein 14g  
 
Vitamin A 160% Vitamin C 70%
Calcium 25% Iron 70%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 46g (59%) Fat, 8g (23%) Protein, 14g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
8g
Carbs
46g
Protein
14g
There are 280 calories in a 1 package serving of Karen & Sisters Chickpea Masala.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

Related Curries from Karen & Sisters:

Sweet and Salty Mix 100 Calorie Pack

More Products from Karen & Sisters:

Thai Veggie Chicken
Sweet & Salty Trail Mix
Sweet 'N Salty Mix
  view all karen & sisters products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kylemegrath
on 20 August 2014
MistRunner
on 09 May 2014
nicolloren
on 04 April 2014
jerry rosario
on 13 February 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.