Food database and calorie counter Source: Mobile User

Juice It Up

Lucky Lemon Punch (16 oz)

Nutrition Facts
Serving Size 1 smoothie (16oz)
 
Amount Per Serving
Calories from Fat 4.5
Calories 240
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 30mg 1%
Potassium 40mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 52g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jul 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 56g (96%) Fat, 0.5g (2%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
0.5g
Carbs
56g
Protein
1g
There are 240 calories in a 1 smoothie serving of Juice It Up Lucky Lemon Punch (16 oz).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Related Smoothies from Juice It Up:

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Recently Eaten By:

AMD17
on 11 December 2013
phazelag
on 18 February 2013
Chrissitina
on 13 March 2012
sani1515
on 13 December 2011



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