Food database and calorie counter Source: Member

Juice It Up

Lava Flow (16 oz)

Nutrition Facts
Serving Size 1 serving (16oz)
 
Amount Per Serving
Calories from Fat 18
Calories 290
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 120mg  
Total Carbohydrate 66g 22%
  Dietary Fiber 2g 8%
  Sugars 53g  
Protein 2g  
 
Vitamin A 0% Vitamin C 50%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Klloyd02@msn.com on 12 May 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
Carbohydrates, 66g (91%) Fat, 2g (6%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2g
Carbs
66g
Protein
2g
There are 290 calories in 1 serving of Juice It Up Lava Flow (16 oz).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

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