Food database and calorie counter Source: Member

Juice It Up

Lava Flow (16 oz)

Nutrition Facts
Serving Size 1 serving (16oz)
Amount Per Serving
Calories from Fat 18
Calories 290
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 120mg  
Total Carbohydrate 66g 22%
  Dietary Fiber 2g 8%
  Sugars 53g  
Protein 2g  
Vitamin A 0% Vitamin C 50%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 4008618 on 12 May 12.

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (6%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in 1 serving of Juice It Up Lava Flow (16 oz).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

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