Food database and calorie counter Source: Member

Joseph's

Sugar Free Pecan Shortbread Cookies

Nutrition Facts
Serving Size 4 cookies (28g)
 
Amount Per Serving
Calories from Fat 30
Calories 95
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Doreine on 23 Jul 09, and last modified on 04 Nov 12 by member Smilesong .

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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
Carbohydrates, 13g (57%) Fat, 3.5g (34%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
95
Fat
3.5g
Carbs
13g
Protein
2g
There are 95 calories in a 4 cookies serving of Joseph's Sugar Free Pecan Shortbread Cookies.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Cookies from Joseph's:

Almond Cookies Sugar Free
Sugar Free Bite Size Peanut Butter Cookies
Sugar Free Chocolate Chip Cookies
Sugar Free Coconut Cookies
Sugar Free Oatmeal Cookies

More Products from Joseph's:

Flax, Oat Bran & Whole Wheat Flour Pita Bread
Wasabi Hommus
Whole Wheat Pita
High Fiber Plus Pita Bread
Flatbread Honey Wheat
  view all joseph's products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Sunnie61
on 11 June 2014
ibrimada
on 01 February 2014
deakins9886
on 31 August 2013
sillyg000se
on 26 August 2013

Recently Eaten With:

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