Food database and calorie counter Source: Mobile User

Jon Donaire

Caramel Turtle Ice Cream Cake

Nutrition Facts
Serving Size 1/14 cake (81g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 23g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Oct 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 32g (54%) Fat, 11g (41%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
32g
Protein
3g
There are 240 calories in a 1/14 cake serving of Jon Donaire Caramel Turtle Ice Cream Cake.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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