Food database and calorie counter Source: Member

Ideal Protein

Chocolate Chip Cookies

Nutrition Facts
Serving Size 1 cookie (53g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 23g 8%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MFroeber on 13 Dec 11.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 23g (47%) Fat, 5g (23%) Protein, 15g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
23g
Protein
15g
There are 180 calories in a 1 cookie serving of Ideal Protein Chocolate Chip Cookies.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

More Products from Ideal Protein:

Apple Oatmeal
Sea Salt & Vinegar Crisps
Maple Flavored Syrup
Meal Replacement Drink Mix Chocolate
Triple Chocolate Wafers
  view all ideal protein products

Other Types of Chocolate Chip Cookies:

Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Other Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Loki306
on 12 April 2014
Cmgusa
on 19 January 2014
befree005
on 22 October 2013
Biancagiambanco
on 08 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.