Food database and calorie counter Source: Mobile User

Hormel

Boneless Pork Shoulder

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 18g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Apr 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
Carbohydrates, 2g (4%) Fat, 13g (59%) Protein, 18g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
2g
Protein
18g
There are 200 calories in 1 serving of Hormel Boneless Pork Shoulder.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

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Recently Eaten By:

Jocko500
on 18 June 2014
Yolanda9179
on 10 April 2014
NotAWatcher
on 04 March 2014
chefmjt
on 11 February 2014

Recently Eaten With:

FatSecret members have recently eaten Hormel Boneless Pork Shoulder with these foods:
Poultry Seasoning
Grapes


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