Food database and calorie counter Source: Member

Hodgson Mill

Whole Wheat Grain Elbow Macaroni

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tcowespigai on 06 Jan 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
Carbohydrates, 41g (78%) Fat, 1g (4%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
41g
Protein
9g
There are 210 calories in 1 serving of Hodgson Mill Whole Wheat Grain Elbow Macaroni.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view all hodgson mill products

Other Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info
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Recently Eaten By:

lvhomesayles
on 30 May 2014
boknows20
on 06 January 2014
bronxsax
on 05 May 2013
rmolby
on 06 March 2013

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Whole Wheat Grain Elbow Macaroni with these foods:
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