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Food database and calorie counter Source: Mobile User

Hodgson Mill

Whole Wheat Flax'n Apple Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 81
Calories 175
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 227mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Feb 13.

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9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 23g (49%) Fat, 9g (43%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
9g
Carbs
23g
Protein
4g
There are 175 calories in a 1 muffin serving of Hodgson Mill Whole Wheat Flax'n Apple Muffins.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Related Muffins from Hodgson Mill:

Apple Cinnamon with Milled Flaxseed Muffin Mix
Bran Muffin Mix
Cornbread and Muffin Mix
Gluten Free Apple Cinnamon Muffin Mix
Whole Wheat Wild Blueberry Muffin Mix

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Insta-Bake Whole Wheat Baking Mix
Soy Flour
Barley Bread Mix
  view all hodgson mill products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Gennifer
on 02 July 2014
Ginitas27
on 10 October 2013



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