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Food database and calorie counter Source: Member

Hodgson Mill

Insta-Bake Whole Wheat Baking Mix

Nutrition Facts
Serving Size 1/3 cup dry (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
variety baking mix with buttermilk
Information for this food was submitted to the FatSecret food database by member j'aime160 on 31 Dec 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 29g (82%) Fat, 1g (6%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
29g
Protein
4g
There are 130 calories in a 1/3 cup dry serving of Hodgson Mill Insta-Bake Whole Wheat Baking Mix.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Flour from Hodgson Mill:

Buckwheat Flour
Multi Purpose Baking Mix
Soy Flour
Vital Wheat Gluten
Whole Wheat Graham Flour
Whole Wheat Pastry Flour

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Barley Bread Mix
Untoasted Wheat Germ
  view all hodgson mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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