Food database and calorie counter Source: Member

HMR

BeneFit Bars - Lemon Crisp

Nutrition Facts
Serving Size: 1 bar (42g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 80mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.5g
Carbs
23g
Protein
10g
There are 160 calories in a 1 bar serving of HMR BeneFit Bars - Lemon Crisp.
Calorie breakdown: 19% fat, 56% carbs, 24% protein.

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