Food database and calorie counter Source: Member


BeneFit Bars - Blueberry

Nutrition Facts
Serving Size 1 bar (40g)
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 55mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 6g  
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drinaldi on 10 Dec 09.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 bar serving of HMR BeneFit Bars - Blueberry.
Calorie breakdown: 18% fat, 66% carbs, 16% protein.

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Recently Eaten By:

on 25 November 2015
David Detrow
on 13 August 2015
on 21 July 2015
on 22 July 2015

Recently Eaten With:

FatSecret members have recently eaten HMR BeneFit Bars - Blueberry with these foods:
Kellogg's Special K Low Fat Granola
Fage Total 0% Greek Yogurt
Red Delicious Apples
Water (Bottled)

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