Food database and calorie counter Source: Mobile User

Hill Country Fare

Cheese Puffs

Nutrition Facts
Serving Size: 20 pieces (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Mar 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in a 20 pieces serving of Hill Country Fare Cheese Puffs.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Related Snacks from Hill Country Fare:

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