Food database and calorie counter Source: Member

HEB

Classic Selections Multigrain Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 80
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member Monaco on 03 May 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
9g
Carbs
27g
Protein
4g
There are 200 calories in a 2 waffles serving of HEB Classic Selections Multigrain Waffles.
Calorie breakdown: 40% fat, 53% carbs, 8% protein.

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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
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Lowfat Plain Waffle
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  view more waffles nutritional info
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