Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Chicken Linguini with Red Pepper Alfredo

Nutrition Facts
Serving Size 1 meal (10.3oz)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 520mg 22%
Potassium 640mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 21g  
 
Vitamin A 10% Vitamin C 20%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken tenderloins with linguini & broccoli in a roasted red pepper Alfredo sauce.
Contains EGG, MILK, SOY, and WHEAT.
Packaging info
Information for this food was submitted to the FatSecret food database by member blackice10 on 29 Dec 11, and last modified on 11 Jul 14 by member iceangel79 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
Carbohydrates, 27g (44%) Fat, 6g (22%) Protein, 21g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
6g
Carbs
27g
Protein
21g
There are 250 calories in a 1 meal serving of Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo.
Calorie breakdown: 22% fat, 44% carbs, 34% protein.

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