Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Chicken Linguini with Red Pepper Alfredo

Nutrition Facts
Serving Size 1 meal (292g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 510mg 21%
Potassium 590mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 23g  
 
Vitamin A 20% Vitamin C 50%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken tenderloins with linguini & broccoli in a roasted red pepper Alfredo sauce.
Contains EGG, MILK, SOY, and WHEAT.
Packaging info
Information for this food was submitted to the FatSecret food database by member blackice10 on 29 Dec 11, and last modified on 29 Sep 14 by member Great567 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
Carbohydrates, 32g (47%) Fat, 6g (20%) Protein, 23g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
6g
Carbs
32g
Protein
23g
There are 280 calories in a 1 meal serving of Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

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Recently Eaten By:

peisker-blumec
on 20 October 2014
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on 15 October 2014



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