Food database and calorie counter

Harry & David

Crater Lake Crunch Trail Mix

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

11.00g

Includes 9.00g Added Sugars

18%

Protein

2.00g

Vitamin D

0mcg

Calcium

15mg

Iron

1.00mg

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 24 03:05 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (30%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

22g

Protein

There are 130 calories in 1/3 cup (30 g) of Harry & David Crater Lake Crunch Trail Mix.

Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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