Food database and calorie counter Source: Member

Harris Teeter

Chicken & Wild Rice Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 1070mg 45%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 10g  
 
Vitamin A 35% Vitamin C 25%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MzBlonde on 17 Dec 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
Carbohydrates, 26g (41%) Fat, 12g (43%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
12g
Carbs
26g
Protein
10g
There are 250 calories in a 1 cup serving of Harris Teeter Chicken & Wild Rice Soup.
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

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Recently Eaten By:

weighward
on 12 November 2014
Mercurychick
on 10 November 2014
icecoldcoke
on 02 November 2014
railclog1
on 04 November 2014

Recently Eaten With:

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