Food database and calorie counter Source: Mobile User

Harris Teeter

Charleston She-Crab Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 140
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 990mg 41%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 20% Vitamin C 6%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Nov 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (71%)
 
Protein (9%)
Carbohydrates, 10g (20%) Fat, 16g (71%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
16g
Carbs
10g
Protein
5g
There are 200 calories in a 1 cup serving of Harris Teeter Charleston She-Crab Soup.
Calorie breakdown: 71% fat, 20% carbs, 9% protein.

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Recently Eaten By:

Nixon66
on 22 July 2014
Jtjt10
on 30 June 2014
agarbati
on 17 June 2014
darichter
on 02 June 2014

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter Charleston She-Crab Soup with these foods:
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