Food database and calorie counter Source: Member

Hale and Hearty

10 Vegetable Soup

Nutrition Facts
Serving Size 1 serving (16g)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 880mg 37%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jarrla01 on 05 Mar 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 14g (77%) Fat, 1g (12%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
14g
Protein
2g
There are 140 calories in 1 serving of Hale and Hearty 10 Vegetable Soup.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soups from Hale and Hearty:

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Chicken and Vegetable Soup (Small)
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More Products from Hale and Hearty:

Chicken Club Sandwich
Sourdough Bread
Chicken Salad Sandwich
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
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