Food database and calorie counter Source: Member

Hale and Hearty

10 Vegetable Soup

Nutrition Facts
Serving Size: 1 serving (16g)
Amount Per Serving
Calories from Fat 9
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 880mg 37%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in 1 serving of Hale and Hearty 10 Vegetable Soup.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soups from Hale and Hearty:

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Vegetable Soup (Canned, Condensed)
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