Food database and calorie counter

Haldiram's

Palak Paneer

Nutrition Facts

Serving Size

1/2 pack (150 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

790mg

34%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

10mg

Iron

6.50mg

36%

Potassium

145mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 21 10:46 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (80%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

27g

Carbs

Protein

There are 300 calories in 1/2 pack (150 g) of Haldiram's Palak Paneer.

Calorie breakdown: 80% fat, 11% carbs, 9% protein.

Related Curries from Haldiram's:

Dal Palak
Choley with Jeera Rice
Gobhi Adraki
Pao Bhaji
Dilli Style Choley

More Products from Haldiram's:

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Vegetable Pulao
Dal Kachori
Phulka Roti
Tandoori Roti
	view all haldiram's products

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Curry Sauce (Dry, Dehydrated)
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Thai Kitchen Green Curry Paste
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