Food database and calorie counter Source: Member

Guy's

Tasty Mix

Nutrition Facts
Serving Size 2/3 cups (33g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nlxtasy on 29 Mar 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
Carbohydrates, 18g (45%) Fat, 8g (45%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
4g
There are 150 calories in a 2/3 cups serving of Guy's Tasty Mix.
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

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Recently Eaten By:

nlxtasy
on 12 April 2013



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