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Food database and calorie counter Source: Member

Guiltless Gourmet

California Veggie Wrap

Nutrition Facts
Serving Size 1 wrap (163g)
 
Amount Per Serving
Calories from Fat 50
Calories 270
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lionsdaman on 14 May 08.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 47g (70%) Fat, 5g (17%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
5g
Carbs
47g
Protein
9g
There are 270 calories in a 1 wrap serving of Guiltless Gourmet California Veggie Wrap.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Wraps from Guiltless Gourmet:

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Four Bean Chili Wrap
Mediterranean Spinach Wrap

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Original Hummus
Mild Black Bean Dip
Spicy Black Bean Dip
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Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

TWW
on 25 March 2014
CR_Haag
on 18 March 2014
Wingbase
on 01 May 2013
Meg0515
on 04 January 2013

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