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Food database and calorie counter Source: Mobile User

Goya

Mango Wafers

Nutrition Facts
Serving Size 4 wafers (29g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jul 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (43%)
 
Protein (0%)
Carbohydrates, 21g (57%) Fat, 7g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
21g
Protein
0g
There are 150 calories in a 4 wafers serving of Goya Mango Wafers.
Calorie breakdown: 43% fat, 57% carbs, 0% protein.

Related Wafers from Goya:

Dulce De Leche Wafers
Guava Wafers

More Products from Goya:

Central American Red Beans
Large Lima Beans
Mango Jam
Chicken Pastries
Roasted Coconut Water with Pulp
  view all goya products

Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
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tfgood
on 15 April 2014
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